Tofu Recipes

• Korean Cheesy Beans with Kimchi and Tofu

  

  These Korean cheesy beans with kimchi and tofu are my high-fibre, vegetarian take on traditional Korean budae jjigae, or army stew. Budae jjigae emerged in South Korea after the Korean War, when ingredients from US military bases, including Spam, sausages and baked beans, were combined with Korean ingredients like kimchi, garlic and gochujang. Today, budae…

  August 31, 2026

  All Recipes, Asian inspired recipes, Quick Vegetarian Recipes, Tofu Recipes, Vegetarian Bean Recipes

• Gochujang Butter Beans with Tofu

  

  These Creamy Gochujang Butter Beans with Tofu are the perfect high-protein vegetarian dinner. They’re creamy, spicy, and ready in under 20 minutes, making them ideal for busy weeknights. Packed with plant protein and fibre, this easy one-pan meal is full of bold flavour without requiring lots of ingredients or effort. Better still, it keeps well,…

  June 24, 2026

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• Baked Crispy Tofu Nuggets with Peanut Lime Sauce

  

  These baked crispy tofu nuggets are coated in cornflakes for extra crunch and served with a zingy coconut and lime peanut sauce. They are a delicious healthy snack perfect for any occasion. They are also vegan! How to make baked crispy tofu nuggets This baked tofu nuggets recipe uses just 7 ingredients: Making the nuggets…

  April 17, 2023

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• Crispy Tofu & Mushroom Tacos

  

  These crispy tofu and mushroom tacos are flavoured with paprika, cumin and chipotle paste for a rich, smokey flavour. They are served with a vibrant charred corn salsa, guacamole, and a zesty lime crema. These tacos are easily made plant-based so everyone can enjoy them! This recipe makes 12 mini tacos, enough for 2-3 people.…

  March 10, 2023

  All Recipes, Gut Friendly Vegetarian Recipes, Lunch recipes, Tofu Recipes

• Crispy Tofu Rice Bowls with Peanut Sauce

  

  These crispy tofu rice bowls with a spicy peanut and lime sauce make for a nutritious lunch which is super speedy and full of flavour! By combining rice, broccoli, tofu and peanuts this meal has a great balance of protein, carbs and fats. From start to finish this should only take around 30 minutes but…

  December 22, 2022

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• Asian Tofu Noodle Salad with Mango

  

  This Asian tofu noodle salad recipe is altered from a recipe my mum used to cook all the time. The main difference is that I have replaced the turkey mince in her recipe with grated tofu to make this recipe both vegetarian and vegan. The two versions, however, taste almost identical despite the lack of…

  December 18, 2022

  All Recipes, Asian inspired recipes, Gut Friendly Vegetarian Recipes, Lunch recipes, Tofu Recipes, Vegan recipes, Vegetarian Noodles, Vegetarian Salad Recipes

• Easy Vegetarian Tofu Kimbap

  

  This vegetarian tofu kimbap recipe is inspired by my year working in a sushi restaurant. Whilst working at the sushi restaurant I resented not being able to enjoy making homemade sushi from scratch. The restaurant I worked in used machines to make the sushi rolls creating square, inauthentic sushi rolls. This completely took the joy…

  October 14, 2022

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• Healthy Tofu Soba Noodles

  

  We all know we need to eat more vegetables but sometimes finding tasty, veg-packed recipes can be hard. These healthy tofu soba noodles, however, make getting your 5-a-day delicious and easy. The dressing is a lime peanut dressing which coats the salad to ensure every bite is wonderfully flavourful. Ingredients: These healthy tofu soba noodles…

  October 1, 2022

  All Recipes, Asian inspired recipes, Gut Friendly Vegetarian Recipes, Lunch recipes, Quick Vegetarian Recipes, Tofu Recipes, Vegetarian Noodles, Vegetarian Salad Recipes