All Recipes
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Cheesy Tuna Bean Bake
This cheesy tuna bean bake is my twist on a classic cheesy tuna pasta bake, but with beans instead of pasta. I’ve used caramelised leeks for added sweetness, a thick and creamy cheese sauce made extra flavourful with the bean stock, then topped it all with crispy sourdough breadcrumbs and plenty of sharp Cheddar cheese.…
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Korean Cheesy Beans with Kimchi and Tofu
These Korean cheesy beans with kimchi and tofu are my high-fibre, vegetarian take on traditional Korean budae jjigae, or army stew. Budae jjigae emerged in South Korea after the Korean War, when ingredients from US military bases, including Spam, sausages and baked beans, were combined with Korean ingredients like kimchi, garlic and gochujang. Today, budae…
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Air Fryer Rice Paper Dumplings
These vegan crispy air fryer rice paper dumpling bites are the perfect hack for when you want to make dumplings from scratch in just 30 minutes. They’re filled with vegan sausage meat and flavoured with simple ingredients like ginger, garlic, spring onions, soy sauce and mirin. Simply wrap the filling in rice paper, snip into…
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Beans alla Nerano
These beans alla Nerano are inspired by the famous Southern Italian pasta dish spaghetti alla Nerano. The original is a creamy dish made with olive oil, caramelised courgettes and Provolone del Monaco. I’ve somewhat simplified the recipe and turned it into a hearty, high-fibre vegetarian bean recipe using creamy white beans. To make things easier,…
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Buldak Carbonara Loaded Fries
These Buldak carbonara Loaded Fries are topped with crispy chicken, gooey mozzarella, and bacon. Spicy, cCreamy, spicy, salty and incredibly moreish, these Buldak carbonara loaded fries have all the delicious flavours of Buldak Carbonara noodles in crispy loaded fries form. Why you’ll love this recipe If you love Buldak Carbonara noodles, this is the perfect…
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Gochujang Butter Beans with Tofu
These Creamy Gochujang Butter Beans with Tofu are the perfect high-protein vegetarian dinner. They’re creamy, spicy, and ready in under 20 minutes, making them ideal for busy weeknights. Packed with plant protein and fibre, this easy one-pan meal is full of bold flavour without requiring lots of ingredients or effort. Better still, it keeps well,…
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High Protein Spanakopita Cottage Cheese Toast
This High Protein Spanakopita Cottage Cheese Toast is a Greek-inspired, spanakopita-style recipe packed with spinach, feta, and fresh herbs. It delivers almost 50g of protein per serving thanks to cottage cheese, feta, and high-protein bread. Made in the air fryer, it’s quick, easy, and ready in under 20 minutes, making it the perfect speedy high-protein…
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Goat’s Cheese & Chilli Cottage Cheese Toast
This Goat’s Cheese & Chilli Cottage Cheese Toast is a high-protein, easy lunch designed to help you hit your protein goals, with almost 50g of protein per serving from cottage cheese and high-protein bread. Made in the air fryer, it’s quick, simple, and ready in under 20 minutes, making it perfect for busy days, post-gym…
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High Protein Tuna Cottage Cheese Toast
This high-protein tuna toast is made with cottage cheese, tuna (I used a vegan alternative), and protein-fortified bread for a delicious, protein-packed lunch. I add red onion, pickled chillies, gherkins, and dill for loads of flavour, plus a light sprinkling of grated Cheddar for extra richness. Why you’ll love this recipe I had this tuna…
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Creamy Beans and Leeks
These creamy beans and leeks are some of the richest I’ve made, and they’re completely dairy-free and vegan. The creaminess comes from a simple blend of silken tofu, soaked cashews, soy milk and nutritional yeast. Made with sweet leeks and cavolo nero, this dish is packed with protein and fibre. Why you’ll love this recipe…
