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High Protein Spanakopita Cottage Cheese Toast (Spinach & Feta)

5 from 1 vote
High protein spanakopita cottage cheese toast with spinach and feta, made in the air fryer. A quick 20-minute Greek-inspired vegetarian recipe with up to 46g protein.
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Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 1
Course: lunch
Cuisine: Greek
Calories: 618
Ingredients Method

Ingredients
  

  • 140g full-fat cottage cheese
  • Small handful baby leaf spinach chopped
  • 30g feta crumbled
  • 15g Cheddar grated
  • 1 tbsp fresh dill chopped
  • 1 tbsp fresh parsley chopped
  • 1/4 tsp freshly grated garlic
  • 2 tsp fresh chives finely chopped
  • pinch Freshly grated nutmeg optional
  • Zest of 1/2 a lemon optional
  • salt and black pepper to taste
  • 1 tsp olive oil
  • 2 slices bread I used Jason's protein sourdough

Method
 

  1. Place your bread slices in the air fryer and air fry at 180°C (350°F) for 2-3 minutes until lightly toasted but not crisp.
  2. Meanwhile, mix the remaining ingredients (except the olive oil) in a bowl until well combined.
  3. Spread the cottage cheese mixture evenly over the bread before drizzling with the olive oil. Air fry for 7-9 minutes or until bubbling and lightly golden on top.
  4. Serve immediately.